Seloka Pantun Presiden PAS di Ceramah Perdana PRK Tanjung Piai.

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#AlafViral #TanjungPiai #pantun

Best Pantun Tuan Guru Haji Hadi 

Ucapan Presiden Pas di tanjung piai prk Tuan Guru Hadi Awang
Pantun Presiden PAS di Ceramah Perdana PRK Tanjung Piai.

Dari Pagoh pergi Seremban,
Terus belayar ke Pulau Manis,
Kamu tuduh kami Taliban,
Di belakang kamu ada Komunis.

Kompilasi Viral 5 Video Penyokong Fanatik kedah paling sempoi

PeminatFanatik #Lawak #AlafViral #PeminatMengamuk








 Kompilasi Viral 5 Video Penyokong Fanatik kedah paling sempoi Cilik bukan sebarang cilik..

hahahahah memang sempoi adik2 ni.. Penuh semangat.. aspirasi.. taktikal.. mengamuk.. meraung teriak.. macam2 la.. Memang power la adik2 fans kedah ni.. Penyokong Cilik Kedah Mengamuk Luahan rasa penyokong cilik kedah Anak Jati kedah walaupun cilik dah jd hardcore fans😂 penyokong kedah 2019 Gelagat Penyokong Cilik Kedah Final Piala Malaysia 2019

https://www.youtube.com/channel/UCiccb1aZp5W0mDpYbqShADQ/

Alaf Viral - Youtube Viral News, Video, Sport, Politic, Fun, Funny, How to

Viral Photoshot kahwin di kubur Gambar kahwin di kubur gila kah apa?

#PhotoShot #AlafViral #Kahwin
Photoshot kahwin di kubur Gambar kahwin di kubur gila kah apa?

 ---- PhotoShot, Alaf Viral, Kahwin, Photoshot kahwin di kubur, Gambar kahwin di kubur, gila

Memang kecoh betul Parti Amanah punya mesyuarat ni.. siapa ada butiran lanjut. Sabotaj ke macam mana ni abang mat #AlafViral #AmanahBergaduh

#AlafViral #AmanahBergaduh #Politik

Alaf Viral

Memang kecoh betul Parti Amanah punya mesyuarat ni.. siapa ada butiran lanjut. Sabotaj ke macam mana ni abang mat #AlafViral #AmanahBergaduh #Politik

https://www.youtube.com/channel/UCiccb1aZp5W0mDpYbqShADQ/

Alaf Viral - Youtube Viral News, Video, Sport, Politic, Fun, Funny, How to

Salahuddin Ayub Kenyataan yg boleh menggugat keamanan dan menimbulkan ketakutan serta kekacauan

#TanjungPiai #Salahuddin #AlafViral #PH
“Saya tau ada marahkan PH, tapi ingat.. kalau bagi balik BN berkuasa.. dia kawan dengan PAS, ini country akan huru hara!” -
Salahuddin Ayub
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 Kenyataan yg boleh menggugat keamanan dan menimbulkan ketakutan serta kekacauan politik melampau

9 sebab utama kenapa Coway adalah bisnes yang terbaik sekarang Join Kami

Coway Malaysia adalah sebuah syarikat yang telah bertapak kukuh di Malaysia. Pelbagai Produk keluaran Coway dapat dilihat di mana-mana sahaja kini di Malaysia terutama Penapis Air dan Penapis Udara.

Kini Coway Malaysia menawarkan peluang untuk menjana pendapatan dengan menjual produk-produk hebat daripada mereka. Program usahawan Coway adalah cara paling mudah untuk menjana pendapatan sampingan samada secara Full Time atau Part Time
*Walaupun jadi Full Time Korang tetap dapat buat biz lain :) apatah lagi kalau Part time heheh

Menjadi Agen Coway atau dikenali sebagai Coway Health Planner (HP) adalah satu bidang kerjaya yang simple dan INCOME memang lumayan.
Susah ke nak jadi Agen Coway ni? Mahal ke Yuran Keahlian dia? kena beli stok produk dan buat belian maintain ke?

Jawapannya ialah SANGAT SIMPLE.. Nak Jadi Agen Coway tak perlu beli barang dulu untuk jadi Agen Coway.. tak perlu pergi KURSUS dulu untuk jadi agen Coway. Hanya Bayar Yuran PENDAFTARAN yang sangat minima.. *mungkin kos topup bulanan korang lagi mahal.. hehehehe

Apa kerja Agen Coway?
Kerja Agen Coway hanya promosi barangan Coway dan Submit Order untuk Customer. 
Kutipan bayaran bulanan Agen Coway Kena buat ke? Tak perlu.. itu semua syarikat yang urus. Pemasangan pun syarikat urus.. servis bulanan pun Syarikat Urus.. best tak?

Jom Sertai Team Kami! Team Kami terdiri dari pengurus jualan terbaik di Coway Malaysia. Top Top Sale! Pakar Fb Ads! Pakar Both! Pakar Door to Door dan ramai lagi.. sebab tu TEAM kami mendapat pelbagai Anugerah dari Coway Malaysia!
 Anda berurusan dengan Team dan pasukan yang tepat untuk bantu anda jana income konsisten samada secara part time atau full time!

Kami kongsikan 9 sebab utama kenapa Coway adalah bisnes yang terbaik sekarang.

1. Tak Perlu Modal untuk Simpan STOK. Zaman sekarang beli stok adalah satu risiko
2. Komisen yang TINGGI, PASIF dan AKTIF, RM300-RM1200 setiap unit dijual dan ada pasif income hingga 11 bulan bagi setiap unit dijual.
3. Elaun RM800-RM2500 untuk ejen full time berdasarkan kuantiti jualan.
4. Trip percutian 5 bintang ke seluruh dunia minima 3 kali setahun.
5. Overiding dan insentif untuk recruitment yang aktif walaupun Coway bukan MLM.
6. Tidak terikat dengan Masa kerja. Anda sendiri boleh tentukan masa anda bekerja.
7. Peluang terbuka untuk anda Naik Pangkat jadi Manager pelbagai peringkat.
8. Latihan dan group sokongan yang aktif untuk bantu anda dalam Info dan Skill dan Tenaga.
9. Produk yang sudah terbukti Berkualiti dan Berteknologi Tinggi dengan pelbagai Pengiktirafan badan Profesional Antarabangsa serta ada Sijil Halal JAKIM.

Jangan lepaskan Peluang ini.. jadilah wakil jualan Coway Malaysia untuk sedara terdekat anda.. untuk pejabat anda atau penempatan anda.. Kos Pendaftaran Sangat RENDA! tak perlu beli produk pun :) Jom jadi  Health Planner Coway secara Full Time atau Part Time bersama Team Kami Team Terbaik Coway Malaysia, sila sms / WhatsApp / Call 0175750810

*Kami adalah Team No 1 Di Malaysia dari segi kekuatan Sale dan Team Work

Try tengok.. WhatsApp / Call 0175750810

Kurma Promoting Heart, Brain, and Digestive Health

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful.

  by Mike Barrett

Nutritional Content of Dates

If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount.
The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit.

• Fiber – 6.7 grams. 27% RDA.

• Potassium – 696 milligrams. 20% RDA.

• Copper – 0.4 milligrams. 18% RDA.

• Manganese – 0.3 milligrams. 15% RDA.

• Magnesium – 54 milligrams. 14% RDA.

• Vitamin B6 – 0.2 milligrams. 12% RDA.

Note: Dates are high in sugar content – coming in at a whopping 66.5 grams per 100 gram serving of the fruit. It is recommended to lessen sugar consumption as much as possible, even when the sugar is being consumed from fruit.
Check out the USDA Nutrient Database for a full nutritional profile of dates.

The Known Health Benefits of Dates – What the Date Fruit Has to Offer

Dates aren’t exactly a nutritional powerhouse when compared to some other foods like kiwi or sesame seeds, but the fruit does still offer numerous health benefits along with great taste. Here are some health benefits of dates.

• 1. Promoting Digestive Health, Relieving Constipation – Fiber is essential for promoting colon health and making for regular bowel movements. The insoluble and soluble fiber found in dates help to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency. Some other benefits relating to fiber and colon health are reduced risks of colitis, colon cancer, and hemorrhoids. (Dates could even be coupled with other home remedies for hemorrhoids.)
  

• 2. Boosting Heart Health – In addition to promoting colon health, fiber is also known to boost heart health.

• 3. Anti-Inflammatory – Dates are rich in magnesium – a mineral known for its anti-inflammatory benefits. One study found that “inflammatory indicators in the body such as CRP (C-reactive protein), TNF (tumor necrosis factor alpha), and IL6 (interleukin 6) were all reduced when magnesium intake was increased.” Further, inflammation in the arterial walls was also reduced with magnesium intake. Based on magnesium’s anti-inflammatory properties and the findings of this study, magnesium can effectively reduce the risk of cardiovascular disease, arthritis, Alzheimer’s disease, and other inflammation-related health ailments.

• 4. Reduced Blood Pressure – Magnesium has been shown to help lower blood pressure – and again, dates are full of the mineral. Additionally, potassium is another mineral in dates that has several functions within the body, aiding with the proper workings of the heart and helping to reduce blood pressure.

• 5. Reduced Stroke Risk – After evaluating 7 studies published over a 14 year time period, researchers found stroke risk was reduced by 9% for every every 100 milligrams of magnesium a person consumes per day. The research can be found in the American Journal of Clinical Nutrition.

• 6. A Healthy Pregnancy and Delivery – Further adding to the health benefits of dates, one study performed by researchers at the University of Science and Technology set out to discover how the date fruit impacted labor parameters and delivery outcomes. After studying 69 women for a year and 1 month, the researchers found that “the consumption of date fruit in the last 4 weeks before labour significantly reduced the need for induction and augmentation of labour, and produced a more favourable, but non-significant, delivery outcome. The results warrant a randomised controlled trial.”

• 7. Boosting Brain Health – Some studies, such as one found in JAMA Internal Medicine, found that sufficient vitamin B6 levels are associated with improved brain performance and better test scores.

A Summary of Dates Health Benefits: Dates are Great for:

• Weight loss
• Relieving constipation, supporting regular bowel movements
• Promoting heart health, reducing heart disease risk
• Diarrhea
• Iron-deficiency anemia
• Reducing blood pressure
• Impotence
• Promoting respiratory and digestive health
• Pregnancy deliveries
• Hemorrhoid prevention
• Chronic conditions such as arthritis
• Reducing colitis risk
• Preventing colon cancer

Remember to share all of the health benefits of dates with your friends and family!
Additional Sources:
NutritionData.Self
Wikipedia

Read more: http://naturalsociety.com/

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